"Let food be thy medicine, and medicine be thy food" - Hippocrates
How Can I Help You Reach Your Health Wellness Goals?
- As a Naturopathy Practitioner, specializing in gut health, I'll guide you to find dietary and lifestyle choices that best support you.
- Together, we'll make gradual, lifelong changes that will enable you to reach your current and future health goals.
- I'll help you identify your personal hurdles and we'll navigate through them together.
- My priority and commitment are to support you in achieving your overall well-being that will last a lifetime.
Most approaches to healthy eating dwell on counting calories, carbohydrates, fats and proteins.
Instead of creating lists of restrictions and good and bad foods, I coach my clients to explore basic improvements and implement gradual changes during our work together, by identifying their unique gut health, and intolerances to foods and non-food items specifically to their body. Your gut microbiome is just like a fingerprint, you are unique and no one else in the world has the same microbiome as you do, my focus is on your bio-individuality as your personal gut health coach.
