* Workshops that will help you stay healthy and less stressed during the Holidays

* Supplements for those of us that need that extra health boost. Whether you're looking for more restful sleep or more energy, a balanced gut or a stronger heart, a clearer mind or a more resilient mood, I offer time-tested, traditional options as well as innovative breakthroughs that combine the best of nature and science to address your personal needs.

* Gluten Free, Sugar Free or Low Glycemic, Dairy Free, Home Baked Goods - Real ingredients baked in my cottage baking kitchen (local area only - at this time we do not ship)