The holidays can bring added stressers such as financial, personal and family pressurers.
This workshop will guide you in how to manage stress through this hectic time of the year. Guiding you to the "how to's" and when to say yes or no and if it fits in with your agenda and not the other way around. It will show you how to navigate through the family drama and unwanted guests at the hodiday table and parties, difusing situations and avoiding them as well.
This workshop is a blessing in disguise, navigating you through the holidays with a possitive, how-to guide so you can have fun and create memories with those that you care, and most of all for your personal wellbeing.
A must have for the holidays!
Managing Holiday Stress Workshop
You will receive an email with the workshop link so you can download it and watch it at your convenience at any time that's best for you. This Power Point presentation workshop has a guided video with me explaining in detail each presentation slide.
This Power Point presentation is for educational purposes only, and this property is owned by The Whole You, LLC. and may not be copied or reproduced without the written concent of The Whole You, LLC. This file is for the sole purpose of personal education and it is not intended to replace or give any medical advise or substitution of such.